With 119 calories per 100 grams, this food would be considered a Medium calorie density food. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet cooked ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calorie Goal 1,840 cal. Remove from heat; let stand, covered, 10 minutes. Get nutrition facts in common serving sizes: 100g, 1 cup. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: 8% fat, 80% carbs, 12% prot. 754 g Millet (cooked) 3.2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 8% fat, 80% carbs, 12% protein. There are 205 calories in 1 cup of cooked Millet (Cooked). Serving Size : 1 cup cooked. 83 % 30g Carbs. Bring to a simmer, then cover and cook until tender, about 25 minutes. Chocolate Flavored Rings Cereal (Presweetened), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Three Wishes Unsweetened Grain Free Cereal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. Millet Cooked 1 cup 207.1 calories 41.2 grams carbs 1.7 grams fat 6.1 grams protein 2.3 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.5 mg sodium 0.2 grams sugar 0 grams trans fat. There are 207 calories in 1 cup (6.1 oz) of Millet, cooked. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 100 g and 1 oz, dry, yields. Figure 1* Figure 2* Millets are a significant dietary food for one-third of the world population, including people in Asia, the Russian Federation, and Africa (9, 17).Based on a 5-year average (1999-2003*) eight countries depend on millet to provide over 200 calories a day, with half of those countries getting more than 400 calories a day from millet (see Figure 1*). Some quick facts about "Millet, cooked" It belongs to the " Cereal Grains and Pasta " food group. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. 160 Cal. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking). Millet, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Serving Size : 1 cup cooked. HOME / Cereal Grains and Pasta / Millet / Millet Flour How many calories in. Reduced Calorie High Fiber Multigrain Bread, Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Portion : 1 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Millet (Fat Added in Cooking) including 100 g and 1 oz, dry, yields. Fitness Goals : Heart Healthy. One cup (174 grams) of cooked millet packs : Calories: 207; Carbs: 41 grams; Fiber: 2.2 grams; Protein: 6 grams; Fat: 1.7 grams; Phosphorus: 25% of … 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. 119 calories per 100g of " Millet, cooked " amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. There are 207 calories in 1 cup of Millet (Cooked). How many calories in Millet Flour? Millet Flour = 382 cal. 382: 1 cup = 119g. Connexion. Low In Fat There is 41 calories in 35 grams of Millet, cooked. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 107 g Millet (cooked) 1/2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Last updated 04 Feb 08 05:08 AM There are 540 calories in 1 pound of Millet (Cooked). Nutrition Facts. You'd need to walk 58 minutes to burn 207 calories. Sure, on first glance you might be tempted to think that raw millet looks like birdseed. 119. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 1 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories - 119: Calories from Fat - 9: Total Fat: 1g: Saturated : 0.17g: Polyunsaturated : 0.51g: Monounsaturated : 0.18g: Cholesterol: 0mg: Total Carbohydrate: 23.67g: Dietary Fiber : 1.3g: Sugars : 0.13g: Protein: 3.51g Sign Up. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Compteur de calories et programme de régime en ligne gratuits. There are 893 calories in 1 cup, dry, yields of Millet (Cooked). Infos nutritionnelles du/de la millet cooked. Use immediately, or spread on a rimmed baking sheet to let cool. Millet is a common ingredient in birdseed, but it’s also a healthy food for human consumption. There are 207 calories in 1 cup of Millet (Cooked). There are 756 calories in 1 cup of Millet. Fluff with a fork. There are 382 calories in 100g of Millet Flour. 207 Cal. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. 0.2 cup 0.4 cup 0.6 cup 0.8 cup 1 cup 1.2 cup. Generic - Foxtail Millet Cooked, Boiled, Steamed. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Generic Millet, cooked. There are 205 calories in 1 cup of cooked Millet (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Generic. 236Cal. Log Food. You'd need to walk 13 minutes to burn 47 calories. 100 g. Amount Per Serving. It's a gluten-free grain and a … Select serving size: 100 g 1 cup = 174 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Find nutrition facts for over 2,000,000 foods. 173 g Millet (cooked) 0.7 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 11 % 4g Protein. Don’t give up on millet if you hear someone dismiss it as birdseed. Get full nutrition facts and other common serving sizes of Millet including 1 oz and 100 g. 1 cup millet Pinch of kosher salt Extra-virgin olive oil (optional) Directions Instructions Checklist Step 1 Combine millet, 2 cups water, salt, and a drizzle of oil in a saucepan. There are 119 calories in 100 grams of Millet (Cooked). 160 / 2,000 cal left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Fat 66g. 1 / 67g left. Millet, cooked. But these little yellow beads have a really lovely and light texture when cooked, are relatively quick-cooking because of their small size, and are incredibly versatile in dishes ranging all the way from … Nutrition Facts; For a Serving Size of (g) How many calories are in Millet? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. There are 207 calories in 1 cup of Millet (Cooked). 87 g Millet (cooked) 0.4 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 58 minutes to burn 207 calories. How does this food fit into your daily goals? Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 2,300g--/ 2,300g left. S'inscrire. There are 103 calories in a 1/2 cup of cooked Millet (Cooked). AboutFoodExerciseAppsCommunityBlogShopPremium. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Infos nutritionnelles du/de la millet. 6 % 1g Fat. Log In. 83 %41 gGlucides. There are 47 calories in 1 tablespoon (0.4 oz) of Millet, raw. Food analysis. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. Generic - Kodo Millet Cooked. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 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